Yoga not only adds years to your life but life to your years.
Yoga is not just about the asanas. We do not use the body to come in to the postures but we use the breath to invite the postures into the body to observe deeper aspects of the body and being as a whole.
Never do we sacrifice the body for the prestige of the posture.
Divine Interest – Non-Dual Pranic Yoga is for you if:
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You want to deepen your existing yoga practice
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Want to live mindfully
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Want to build strength, resilience and dedication
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Find peace in difficult situations
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Freedom to explore many types of yoga practices
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Want to explore yoga as a lifestyle instead of just asana practice
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Interested in Self-realization through yoga
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Need an accountability partner
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Want to take care of physical, mental and spiritual hygiene
If you are ready to embark on your own yoga journey you can book a private class online or enquire about your unique request.
What makes this Non-Dual Pranic Yoga unique?
This is yoga as a way of life and doesn't oppose any other yoga. It is a way of understanding life differently and that cultivates a different relationship with life.
Your relationship with your experience is your interpretation of it. This can cause suffering when an expectation is fed that it should result in true happiness.
Non-Duality allows us to become aware of the misinterpretation.
Yoga (Asana)
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Way of life
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Experience (constant change from one posture to the next)
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Purify, align & control the experience of object (body & mind)
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Adjustments depend on capacity & quality of movement. Physical alignment and flexibility important.
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Pauses the parade and witnesses the stillness. Directs the awareness inward.
Non-Duality Yoga
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Understanding of life
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Experiencer (unchanged and untouched perceiving)
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Discriminates between the knower and known
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Adjustments depends where you are mentally. For the realization of that which witnesses the experience. No body adjustment needed.
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Witnesses the parade as it is without stopping. (only a shift in point of perspective - seer vs seen)
WHAT PEOPLE SAY
Carla is amazing! Real yoga and the absolute best breath work with great beats?? will definitely be back!
It was a really relaxing and intimate experience. Carla was really friendly and helpful during and after the practice.
Very nice class, Carla is a great teacher and create a great atmosphere. The room welcomes approx. 10 people which is very appreciable as you don't feel packed.
Superb studio and flow. All-you-need in one place. I like the way the teacher explaining things profoundly. Will definitely come back.